How To make Asparagus & Beef with Black Beans
1 tb Salted preserved black beans
2 Garlic cloves; minced
2 sl Ginger (quarter-sized)
- minced 1/2 lb Flank steak
1 sm Onion; sliced
1 lb Asparagus; cut into 1/2-in
- thick diagonal pieces 3 tb Peanut oil
1/2 ts Salt
1 tb Dark soy sauce
1/2 c Chicken stock
2 ts Cornstarch; mixed with
1 tb Water
1/2 ts Sugar
1/2 tb Oyster sauce
1 ds Sesame oil
Hot steamed rice
BEEF MARINADE:
1/2 ts Sugar
1 tb Rice wine or dry sherry
1/2 tb Soy sauce
1 ts Cornstarch
1/2 ts Sesame oil
COVER THE BLACK BEANS with warm water for 5 minutes. Drain. Rinse thoroughly to remove salt. Put into a bowl with the garlic and ginger; mash into a paste and set aside. Slice the beef against the grain into 1/4-inch thick slices; toss with the beef marinade. Set aside for 10 minutes. Preheat a wok until hot. Add 2 tablespoons of the oil. Over high heat, add beef and stir-fry for a minute or until seared; remove and set aside. While wok is hot, add remaining oil, salt and reserved black-bean paste; stir-fry until fragrant, a few seconds. Toss in the onions, stir-fry for 10 seconds, then add the asparagus in 2-or-3 batches, seconds apart, making certain the wok is hot before adding the next batch. Toss and stir until asparagus are coated with the oil. Sprinkle with soy sauce, toss together, then pour in the stock and bring to a boil. If the asparagus needs more cooking, cover for a minute. Meanwhile, stir the cornstarch, water, sugar and oyster sauce into a smooth paste. When the asparagus is tender but still crisp, add the cornstarch liquid into the center of the wok. Immediately stir until thickened, about 10 seconds. Return the beef, add a desh of sesame oil; toss to mix. Serve hot over rice. JOYCE JUE - PRODIGY GUEST CHEFS COOKBOOK
How To make Asparagus & Beef with Black Beans's Videos
Beef And Onion Stir Fry |Tender And Juicy Beef
—-Ingredients(4 servings)—
6.7 oz/190 g onion
4 stalks of green onion
1/4 tsp salt
1/4 tsp sugar
4 cloves of garlic
16.9 oz/480 g beef
2 tsp soy sauce
2 1/4 tsp dark soy sauce
3/4 tsp oyster sauce
3/4 tsp sugar
1 1/2 tsp baking soda
4 1/2 tsp corn starch
3 tsp oil
1 1/2 tsp sesame oil
3 tbsp oil for cooking
3 tsp dark soy sauce
1 1/2 tsp oyster sauce
1 1/2 tbsp cooking wine
1/3 cup water
Black pepper
—-Timestamps—
00:00 - Intro
00:17 - Green onion,garlic,onion prep
01:07 - Beef Prep
02:02 - How to cook Beef And Onion Stir Fry, Onion stir fry
02:42 - Beef stir fry
04:13 - Final Step
Beef and Asparagus Stir Fry with Fermented Black Beans
How to Stir Fry : Asparagus with Beef: Basic 101 recipe.
Retired Chef Fai , show you How to Make, this simple steps and delicious crunchy asparagus with beef. basic version recipe.
Beef with Asparagus in Black Bean Sauce Vol: 18
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Beef Chuck Steak with Asparagus and Black Beans - Yummy,isn't it?(-.◠:❉)*
Beef Chuck Steak with Steam Asparagus and Mashed Black Beans Yummy,isn't it?(-.◠:❉)*
- Beef Chuck Steak with steamed rice is for my Mom, She love it and eat a lots today.
- Beef Chuck Steak with Asparagus and Black Beans is for mah-me, it's very yummy yummy(-.◠:❉)*
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BEEF IN BLACK BEAN SAUCE RECIPE
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