Roasted Seeds with Dry Fruits | Healthy Super Mix Seeds | Cranberries Mix Seeds/ Healthy Diet Recipe
How to roast healthy and salty seeds with dry fruits
Ingredients-
Pumpkin Seeds - 100 gm
Sunflower Seeds - 100 gm
Flax Seeds - 100 gm
White Sesame Seeds - 100 gm
Melon Seeds - 50 gm
Watermelon Seeds - 50 gm
Almonds - 100 gm
Cashew Nut - 100 gm
Walnut - 100 gm
Plain Raisins - 100 gm
Black Raisins - 100 gm
Cranberries - 100 gm
Blueberries - 100 gm
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High Protein Healthy Energy Balls
High Protein Healthy Energy Balls is a free cooking video by That Vegan Mom, which is under the creative commons license with the attribution of That Vegan Mom as the original author of this video.
They are such a quick and healthy snack packed with lots of nutrition ! Feel free to modify and adjust recipe to your liking… I always make these different and I encourage you to CUSTOMIZE it to what you have on hand :)
Here is what I used in the video:
Recipe # 1
Walnut Brownie Energy Balls
Ingredients used:
1 can Black Beans (drained and rinsed)
1.5 scoops Vega Chocolate Protein Powder (sub for any other protein, flax meal, or cacao)
Almond Milk (add splashes as needed to blend and to reach desired consistency)
3 Dates, pitted (try to use soft and fresh ones ! )
about 1 Tsbp Cacao or more if you would like :)
ADD INS: Sweet Drops (vanilla) or sweetener of choice and WALNUTS
TOPPING : Hemp seeds
Recipes # 2
Chocolate Chip Oatmeal Energy Ball
Ingredients Used:
1 can Chickpeas (drained and rinsed)
1/2 cup Wheat Germ
1 cup Old Fashioned Oats
Maple Syrup (about 3-4 Tbsp)
*I added agave also so it would hold together, but you can just add more maple syrup
1-2 Tbsp Cinnamon
Assorted Raisins
1-2 tbsp Almond Butter
Enjoy Life Vegan Chocolate Chips
Thank you so much for watching!
Music Credit
Nicolai Heidlas-Pacific Su
بسكوت ال10 دقائق الاقتصادى ????
Hello friends ????
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يسعدنى مشاركة وصفاتى معكم انا احب الطبخ كثيرا احب صناعة الحلويات الطعام الشرقى والغربى احب تجربة الوصفات الجديده الحلويات الشرقيه من اختصاصى المعجنات المقبلات الشوربات الاطباق الرئيسيه السلطات السندويشات المكرونه وصفات الرجيم الحلويات الغربيه وصفات حول العالم طعام مختلف أنحاء البلاد الطعام الحلال فقط كيك شيكولاته جناش فواكه تشيز كيك كوكيز صوص الشيكولاته البيضاء بيكان صوص كراميل حلى زبدة اللوتس آيس كريم فطيره مكرونه وايت صوص مينى بيتزا خبز توست زبادى التفاح التوت الفراولة كيك البرتقال كيك الحليب المكثف المحلى فطائر التمر والسمسم الكحك كعك تشيز كيك مانجو بودنج التوت الازرق ماكرون باوند براونيز كب كيك اناناس تراميسيو باناكوتا التمر القهوه كاندى تورتيلا كريب بقلاوه تركيه بف باسترى توفى مربى الحليب سوفليه جلاش كيوى مقرمشات مملحات الينسون ارز بحليب جرانولا بودنج ليزى كيك سويسرول فادج زبدة الفول السوداني تارت بسكويت العسل وافل چيلى التفاح كاسترد الليمون رفايلو كوكيز صحى طحينة السمسم اللوز البندق الجوز الكاجو الفستق جيلى كولا. تريليتشا فطائر اللحم تشكيل البسكويت تزيين الكيك سينابون القرفه كريم كراميل بلح شام ملبن دونات قشطه مارشميلو كوجاك كريمه البيض ماكرون بيض شكشوكه منتجات سوبر ماركت اوريو كيك لوتس بسكوت كوكيز انجلش كيك.حلوى الرمان سكاكر ريزو كنتاكى ماكدونالدز باتيه كرواسون ودائرى بسبوسة السميد كيك الشوفان القمح بان كيك ريد فلفت جوز الهند زبيب مافن. فطور عشاء غداء شوربه سمك جمبرى محار سبيط كاكريل برجر لحم الخروف البقر الجمل الجاموس البط الدجاج كبده سجق الحمام الأسماك الطيور بلوبيف استربس بانيه الارز الباستا منتجات الألبان موتزريلا جبن كيري.جبن كريمى الزبدة الخضار الكوسا بازنجان شمندر قرنبيط زهره كرنب جزر بطاطا حلوه بطاطس بصل البرغل التين الجرجير الافوكادو كولسلو سلطة القرع الفطر الماعز المشوى كفتة الارز فاهيتا صلصة السيزر شوربة الخضار الدجاج الشعيرية وصفات نوديلز شوربة التاكو الذره الكرفس البروكلى العدس السبانخ يقطين جمبرى حمص والكمون السمك بالكريمه صفيحة لحم مناقيش فطائر تبوله لبنه فته دوريتوس شيبسى. بيك رولز برنجلز كلمارى تاكو مكسيكي كورن فلكس كيتو لو كارب بدون طحين بدون سكر مربى مشمش حبوب وبقول لوبيا فاصوليا بذر الكتان كينوا جنين القمح بذور الشيا بازلاء الحمص الفول نوتيلا سوشى موتشى موتشا
Healthy Bliss Balls | Cooking
Are you looking for a snack that is healthy and satisfies your sweet tooth? Look no further than these mouth watering vegan bliss balls! Make these delicious coconut cacao bliss balls in less than 5 minutes! Also know as protein balls or energy balls, this bliss ball recipe can easily be made in a Thermomix, blender or food processor. Store these chocolate bliss balls in the freezer for the ultimate on-the-go snack, post-workout meal, morning tea or afternoon treat!
Check out our other vegan bliss ball recipes! ????
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Kretschmer Wheat Germ: Yogurt, Good to Better
This is one of a set of Social media videos created with the goal of showing potential new customers how Wheat Germ can enhance your favorite foods and add nutrition. Scripted, shot and edited by Jesse Bergeron.
How to Make Authentic Austrian Apricot Dumplings
We show you how to make authentic Austrian apricot dumplings (Marillenknödel) - VIENNA FOODTRIP - Apricot Dumplings Recipe. More Viennese recipes:
This sweet Austrian dish can be served as a main course or a dessert. The typical Wachau apricots suit the best to make the perfectly authentic Marillenknödel.
#ApricotDumplings #Marillenknödel #ViennaTourism #VienneseRecipes #VienneseKitchen #Vienna
Ingredients for the apricot dumplings recipe:
- 500 g curd cheese
- 100 g breadcrumbs
- 100 g of wheat semolina
- 16 g vanilla sugar
- 2 eggs
- 1 dash of rum
- 75 g castor sugar
- Lemon zest
- 1 kg Apricots, washed
- sugar cubes
- 1 pinch of salt
- 50 g butter
- 130 g breadcrumbs
- 50 g sugar
- icing sugar for dusting
Preparation:
Mix all the ingredients together and leave to rest in the fridge for at least 30 minutes.
Meanwhile, wash and dry the apricots, press the stone out with the handle of a wooden spoon, insert a sugar cube. Fill a large, flat pan with water, add 1 pinch of salt.
Directions on how to make apricot dumplings:
Form balls from the dough, press flat, lay the apricot on top and wrap with the dough. Press the ends together with your fingertips and form nice, round balls. Place the dumplings in boiling water and simmer gently for approx. 20 minutes. Stir carefully from time to time.
In the meantime, make buttered breadcrumbs. To make, melt butter, add breadcrumbs and sugar, and roast until golden brown. Lift the dumplings out of the water, roll carefully in buttered breadcrumbs, sprinkle with icing sugar and serve.
#AuthenticAustrianDish #ApricotDumplingsRecipe #Vienna #AustrianRecipe
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Credits:
Idea & Concept: Vienna Touristboard
Director: Christian Gstöttner
Camera: Chérie Hansson/David Moser
Editing: Julia Naber / Lucas Cantera
Set Styling: Miriam Eberhard
Recipes: Sabine Hasenauer, Florian Prandstätter, Christian Thielen
Produced by OBSCURA / Die Kreativwerkstatt
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