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How To make Apple Cinnamon Oatmeal

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1 c Water
1/4 c Apple juice
1 Tart apple -- diced
2/3 c Rolled oats
1 Dash cinnamon
1 c Skim milk
Place water, juice and apples ina medium saucepan and bring to a boil. Sitr in the rolled oats and cinnamon. Return to boil, reduce heat and simmer until the porridge is thick. Serve hot with milk.
From: The Lose Weight Naturally Cookbook

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