3 oz Tomato paste 4 c Water or light vegetable -stock 1/4 x Med. reg or green cabbage -thinly sliced 2 ea Carrots, julienned 1 x Clove Garlic, minced 3 x Beets, julienned 1 md Onion, thinly sliced 2 c Apple cider 1/4 c Tamari 1/4 c Sherry 2 tb Molasses or honey 1 tb Dried dill 2 ts Dried basil 1 tb Caraway seeds 1 tb Canola oil Saute caraway seeds in canola oil. Then, combine all ingredients in a soup pot. Bring to a boil, then lower heat and simmer 2-3 hours, stirring occasionally. Puree one-third of the soup in food proceessor; return puree to the pot and mix thoroughly. Serve hot or cold with a dollop of Tofu Sour Cream.