Ingredients 1 medium onion, chopped 1 medium green pepper, chopped 1 tablespoon oil 1 medium tomato, chopped 1 pound spinach, stems removed, fresh 3/4 teaspoon salt 1/8 teaspoon pepper 1/4 cup peanut butter
Directions: Cook and stir onion and green pepper in oil in 3 quart saucepan until onion is tender. Add tomato and spinach. Cover and simmer until spinach is tender, about 5 minutes. Stir in salt, pepper and peanut butter. Heat just until hot.
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How to cook Spinach stew
Quick Creamy Samp and Spinach
Hey my loves. Here’s the recipe
Creamy Samp and Spinach
In a pot Sauté 1/2 onion 1 tsp garlic Half red pepper Half yellow pepper Half green pepper
Then add 2 tablespoons butter 3 handfuls of baby spinach 1/2 cup fresh cream 1/2 cup water/milk add 1 tablespoon mushroom soup 1 and 1/2 chicken cube stock 1/2 lemon juice White cheddar cheese Grind in black pepper
Then serve
5 MINUTE SPINACH [RECIPE]
Super easy spinach! Makes for a great side dish and takes 5 minutes, and that includes the time to warm up the pan!
Ingredients: Baby spinach Shallots Salt and Pep Extra virgin olive oil
Vegetable Soup For Diasporians / How To Cook Vegetable Soup
Hello ❤
In this video I share how to make vegetable soup for Diasporians ( if you live in the abroad ????) and can't lay your hands on ugh and water leave, watch this to the end
For this I used.. Kale ( 1 bunch) Collard greens ( 1 bunch) Spinach ( 9 bunch) Crafish ( a little over a cup) Palm oil ) use enough) Goat meat Cow tribe Cow.skin Cat fish Stock fish Snail Knorr 2 Jumbo seasoning ( 1 tblspn) Fresh pepper Red onion ( 3 large)
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ogbono soup
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How to cook spinach/The best spinach recipes/How to cook green vegetables/South African foods
Full recipe 1. Washed and chopped spinach 2. Salt 3. Paprika 4. Tumeric 5. BBQ spice 6. Bicarbonate of soda 7. Tomato puree 8. Grated tomatoes 9. Chopped onions
Written recipe:
Peppermint Crispy Tart dessert
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Spinach recipes /how to saute spinach leaves with onions and tomatoes.
Hey guys,
Welcome back to my channel. Today I will be showing you how to cook delicious spinach with Tomatoes, enjoy this spinach leaves recipe.
Ingredients; Onions Tomatoes Salt Cooking Oil
In a cooking pot, add onions and cooking oil. Add salt to taste and keep stirring until golden brown. When the onions are ready, add in your chopped tomatoes and keep stirring until they are well cooked.
Add your spinach and cook for about 5 minutes. Mix the spinach and tomatoes well.
Serve while hot with your favorite starch.
Try the recipe and let me know how it goes in the comment section.